The human body is a complex system with so many interconnected parts. One connection that’s recently been getting a lot of attention is the link …
Health and Wellness
Hormones and Sleep
Are you going through menopause and having trouble sleeping? If so, you are not alone. Hormone levels begin to change during the perimenopause years …
10 Simple and Effective Ways to Cope with Holiday Stress
The holidays are here — and with them, all that holiday stress! If you feel that stress more than usual this year, you're not alone. According to a …
Functional Medicine: The Future of Healthcare
Here at Forum Health Las Colinas, our providers know that functional medicine is the future of healthcare. That's why we were delighted to see a …
Healthy Lifestyles
This month, we are focusing on living a Healthy Lifestyle to ensure optimal wellness and quality of life! Here at our Las Colinas practice, we use a …
