As we wave goodbye to the warm, sun-drenched days (and with the recent heat waves — good riddance!), we’re about to welcome the chilly embrace of …
Gut Health
Gut Health and Osteoporosis: What’s the Connection?
The human body is a complex system with so many interconnected parts. One connection that’s recently been getting a lot of attention is the link …
Gut Health and Skin Health: How Improving One Can Help Improve the Other!
Skin health is vital. After all, when you look at your skin, it can seem miraculous. This living organism can be cut, beaten, bruised — and heal …
How Gratitude Can Be the Key to A Happier, Healthier Holiday Season
The holidays are traditionally a time of joy, fellowship, and love. But they can also be a time of stress, exhaustion, even sadness and …
Healthy Lifestyles
This month, we are focusing on living a Healthy Lifestyle to ensure optimal wellness and quality of life! Here at our Las Colinas practice, we use a …
Strengthening the Immune System
Strengthening the immune system is a hot topic these days and with good reason. We are in the midst of a worldwide pandemic, and because there is so …
